30 days without...

Alcohol. For me it sounds crazy. I am not an alcoholic but I like to indulge in a glass of red wine with my meals, Prosecco on a night out and Baileys hot chocolate to send me to sleep. After a stressful day at work I think about a glass of wine so naturally (although technically it can't be counted as part of my 2 litres of liquid a day) I think this is not going to be easy. I am replacing drinking for 30 days of running!

Replaced with

It's time to sort my health!